With a myriad of health supplements on the market, each with their own list of benefits to the body, it can get pretty confusing making the right choice. Take krill oil supplements for example. Why is it that you should take them over other types of supplements? Well, here we’re going to give you the low-down on exactly why you should include krill oil soft gels and krill oil supplements in your daily routine.
Reason #1 - Boosts Your Levels of Omega-3
There are numerous benefits to the skin, the eyes, the brain and the heart. To consuming omega-3 fatty acids and krill oil supplements provide a helping hand in this department, as they are packed with the stuff. Krill oil, whether taken in krill oil soft gels or standard supplements, is scientifically proven to raise the levels of Omega-3 in the body, which also helps to fight inflammation.
Reason #2 - Krill Oil Provides Choline
Another amazing benefit provided by krill oil supplements UK is that they contain a nutrient known as choline, which helps to support the heart, the liver and promotes good cellular function. In order for many of the body’s organs to function well, they rely on a sufficient amount of choline being ingested in the diet. You could eat more peanuts and eggs to get more choline or simply take krill oil soft gels every day!
Reason #3 - Krill Oil’s Phospholipid Omega-3s
Unlike other types of omega-3 supplements you might find elsewhere, the omega-3 fatty acids in krill oil supplements are of the phospholipid variety, which basically means that they are delivered more quickly to the cells that need them. This means that a smaller dose of krill oil can provide the same amount of benefit as a larger amount of standard fish oil.
Reason #4 - They Contain Astaxanthin
If we hadn’t already covered enough benefits to taking krill oil supplements UK , here we have another! They contain astaxanthin, which is a powerful antioxidant that’s present in krill that live in the Antarctic and as well as helping to fight toxins in the body, it actually makes omega-3 fatty acids more stable, preserving them at the same time.
Reason #5 - Digestion is easy
One of the benefits reported by those who regularly take either krill oil soft gels or standard krill oil supplements is that they don’t present a fishy aftertaste like other types of omega-3 supplements. One reason for this is that krill oil mixes particularly well with water in the stomach, meaning you’ll be spared those unpleasant fishy belches usually associated with taking omega-3 oil supplements.
So, there you have it, krill oil supplements really are a fantastic way to stay healthy and they come in a no-aftertaste form that doesn’t put you off taking them. For overall heart, liver, joint and brain health, they are the perfect addition to anyone’s daily health routine.
If you would like to know more about krill oil soft gels (as we’ve only touched upon their benefits here), why not head over to our website www.thejellyfishlife.co.uk where you’ll find lots of interesting information, as well as our full range of high-quality health supplements.
We appreciate you taking the time out to read our blog. We hope you’ve found it interesting and helpful in maintaining your health.