We are JellyFish and we are here to help you to regenerate yourself into your best ‘you’ again and to make living healthily easier for you.
You want to live young and die old... Who doesn’t! :)
Unlike a jellyfish, you are not 'immortal', but you can try to make your life last as long and as good as possible...
It’s this simple, everything we do will make everything you do better for longer.We are straight talking, fun loving and quirky, without all the airy fairy stuff, no fluffy words, just to the point.
Everything we do at JellyFish is to help you stay young, enjoy a healthy lifestyle and get to a right old age doing it. “Live young, die old”
You want to live a healthy life, eat well, enjoy the things you do and do it for as long as you can!
Yup...... we do too...... but have you seen what is out there?
It is incredible what a load of information and non-information you can find. You can’t see the trees through the woods anymore.
Salt is not good, sugar needs to be avoided, fats are bad for you, don’t take too much of this, not too little of that, take it easy on the butter...
Phew! Not easy balancing all that nice food and living a healthy lifestyle...
The thing is... We want to eat healthily, but we love life’s guilty pleasures so much too!
Who doesn’t like some sweet macarons once in a while, or a good glass of wine or a beer (or two), some lovely rich cheese, a nice dollop of butter on our slice of toast, or maybe pasta with lots of cream and bacon pieces... mmmmm...
There is so much of tasty goodness out there and don’t we just love it!
How about our waistline then??
We know... we’ve been there, those life-changing diets that are going to give us our super-slim selves back again. The thing with most of these diets is that they are so life-changing, you have to throw your whole life around to adapt to the new eating and exercise pattern and it feels like a second job just to keep up with it. In the end you haven’t really changed YOUR lifestyle, you adapted the lifestyle of someone else and probably won’t be able to stick to it, because it is not ‘you’.
Well, we believe you can combine it all. Having a healthy lifestyle that suits you, without having to turn your life upside down and still enjoy those guilty pleasures. We believe it is important to watch what you eat, but want to make it simpler and less invasive to your current lifestyle.
My mom always said: ”Everything in moderation Liesbeth” and that’s exactly what you will find here, everything is possible, as long as you do it in a balanced and moderate way.
In the spirit of the jellyfish, we like to believe that life is a flow, not a race, so go by the pace that suits you, find your own flow.. We’re not going to ask you to do a bunch of burpees until it hurts... No, follow your own pace, a tweak here and there, but with the support you need to get your best body back. It’s all up to you, no one is forcing you to do anything. If you want to go hard, then go for it!
The JellyFish Life is not a quick fix, but it is a good and lasting one.
It’s one where we have fun, where we enjoy the good things in life, without losing track of our goal. If you want a fit and slim body within the next three months, then you need to look at another program. There are some very good ones out there, but be prepared to spend lots of time on it and personally, at JellyFish, we can’t stick to those ‘go hard or go home’ programs and we always turn back to our old ways. Maybe it’s just us, but we found that we are not alone... and that is how we came to start The JellyFish Life.
With The JellyFish Life you can adjust things for life and never have to worry about it again, because it becomes a habit, not just a brief spur of the moment health course. This will stick with you forever and you will never have to worry about the fact that you are doing your very best to stay healthy or not.
Don’t be in a hurry, the keyword here is ‘life’... a whole lifetime of making small but significant tweaks to live healthier and to get a bit closer to your best body, to that good feeling of being strong again and of course a bit closer to the JellyFish lifestyle ;)
Read more about 'The JellyFish Life' here.
Also check out our tweaks to regenerate yourself with the JellyFish life!